Indoor Trainer Playlist

RBS365
Mar 14, 2021
2 min read

This might seem like a weird time to be putting out my go to tracks while grinding gears on the indoor trainer since the weather is turning and Spring is close for us north of the equator. Though as we are all itching to be going outside at the closest sight of warm weather, this may not always be a good option. For me, I usually like to wait until it’s a steady 10 degrees Celsius before I make a habit of riding outside full time. Also, though the sun is out, the roads are still left with debris from the winter, it may take a while until the roads are properly cleared. Finally, many hard effort workouts like short sprint intervals are easier to be done on the trainer without the fear of looking out for traffic and having stop lights interfere with an interval. While ripping through 30/30 on offs intervals are always a challenge, I find having a go to playlist for each rep helpful. I personally find I can get through the first set or two without music, but on my last round, a go to playlist is always helpful as I play each song for each interval.

Here is mine: